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About Services Soft Tissue Therapy Sports Massage Rehab & Injury Prevention Movement Training Free Initial Consultation Online Consultation What we treat Shoulder Pain Back Pain Neck Pain Knee Pain Stress & Anxiety Hip & Groin Pain Sports Injuries Foot & Ankle Pain Headaches Running Injuries Posture Issues How We TreatReviewsBlogContact Us
Move With Eze
Soft Tissue Therapy & Sports Massage, Rehabilitation, Movement Training
Book NowCall

Blog

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The Athlete’s Edge Lies in Nervous System Integration
The Athlete’s Edge Lies in Nervous System Integration
Okey EzeMay 22, 2025Comment
The Power of Orienting: A Simple Practice To Bring Safety To Your Nervous System
The Power of Orienting: A Simple Practice To Bring Safety To Your Nervous System
Nervous SystemOkey EzeJanuary 23, 2025Comment
Unlocking the Secrets of the Vagus Nerve: A Key to Nervous System Health!
Unlocking the Secrets of the Vagus Nerve: A Key to Nervous System Health!
Tips, Nervous SystemOkey EzeDecember 12, 2024anxiety, Headaches, RelaxationComment
How Too Much Internet & Social Media Creates Stress & Anxiety & Stops You From Achieving Your Goals
How Too Much Internet & Social Media Creates Stress & Anxiety & Stops You From Achieving Your Goals
Okey EzeSeptember 27, 2023Comment
Have You Been Told Your Glutes Aren’t Firing? Try This Exercise.
Have You Been Told Your Glutes Aren’t Firing? Try This Exercise.
Okey EzeAugust 14, 2023back pain, knee painComment
Pronation and Supination Explained
Pronation and Supination Explained
Okey EzeJuly 13, 2023Comment
Do's And Don'ts For Shoulder Pain
Do's And Don'ts For Shoulder Pain
TipsOkey EzeJune 9, 2023shoulder rehab, shoulder pain Comment
Three reasons why stretching isn’t always the best answer to fix your pain
Three reasons why stretching isn’t always the best answer to fix your pain
TipsOkey EzeMarch 11, 2023injury rehab bedford, soft tissue therapy bedford, sports massage bedfordComment
How Breathing Can Ease Back Pain and Tension
How Breathing Can Ease Back Pain and Tension
TipsOkey EzeFebruary 8, 2023back pain, breathingComment
Runners’ Common Injuries and Tailored Tips (Part 1)
Runners’ Common Injuries and Tailored Tips (Part 1)
TipsOkey EzeJanuary 27, 2023 Comment
Be the architect of your habits, here are my 5 health hacks for 2023
Be the architect of your habits, here are my 5 health hacks for 2023
Okey EzeJanuary 19, 2023soft tissue therapyComment
New Location, New Life. Treating New Patients in Bedford
New Location, New Life. Treating New Patients in Bedford
Sports Massage, Soft Tissue TherapyOkey EzeNovember 1, 2022sports massage bedford, soft tissue therapy bedford, injury rehab bedfordComment
How Dry Needling Could Help You
How Dry Needling Could Help You
Soft Tissue TherapyOkey EzeMay 24, 2022 Comment
Soft Tissue Therapy, A Career I Chose To Help People Feel Better
Soft Tissue Therapy, A Career I Chose To Help People Feel Better
Soft Tissue TherapyOkey EzeMarch 25, 2022soft tissue therapyComment
How Teaching Gave Me Purpose Over Lockdown
How Teaching Gave Me Purpose Over Lockdown
uju ezeOctober 7, 2020 Comment
How Stress and Anxiety affected my body
How Stress and Anxiety affected my body
Okey EzeSeptember 10, 2020Comment
Lockdown Life, My Thoughts And A Few Useful Tips!
Lockdown Life, My Thoughts And A Few Useful Tips!
TipsOkey EzeMay 14, 2020rehab, lockdownexercises, backrelaxation, movewitheze

Contact

Tel: 0330 133 8400

Mail: info@movewitheze.com

Locations

Light Centre Marylebone Unit 4, 10 Portman Square, London, W1H 6AZ

 

Castle Consulting Rooms 2 Goldington Road, Bedford, MK40 3NG

 

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LIGHT CENTRE MARYLEBONE
49 Marylebone High Street,
London, England, W1U 5HJ,
United Kingdom
0330 133 8400 info@movewitheze.com
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